Tulsa Group Exercise Training

Are you looking for a way to improve your fitness, do it in a dynamic team environment with a highly motivating coach? Personal Trainer Tulsa now offers new group sessions for you to meet your physical fitness needs in a proven and results-driven way. For some of our clients, this is the most fun and energetic way to get their physical fitness in!

Do you want to lose weight? Do you want to change your eating habits? Do you want to increase your energy? Do you want to increase muscle mass? Do you want to recover from an injury? At Personal Trainer Tulsa, we follow a proven system that gets you the results you are looking for. We have years of experience helping clients achieve the results they want. NOW is the time to make the commitment to yourself and your future.

We all know that it’s hard to workout. It can be boring. It can feel like a chore. It can be hard to find the time. It can be hard to get motivated. Personal Trainer Tulsa offers a variety of group exercise programs to fit exactly what you’re looking for. When you join one of our group sessions, it’s motivating. It’s momentum-building. The atmosphere is pumping with energy. There is laughter. The group or strangers becomes your team, and you all push forward together to accomplish your goals. You motivate each other. You hold each other accountable. You’re led by a trained physical fitness coach who strategically pushes you forward. Most of all, joining a group session at Personal Trainer Tulsa is FUN!

Group sessions at Personal Trainer Tulsa are ideal for anyone and everyone. If you are a busy mom who doesn’t have a lot of extra time, group sessions are for you. If you are someone who is just beginning their fitness journey, group sessions are for you. If you are a person who enjoys structured, scheduled workouts at the same place and time each week, group sessions are for you. If you are wanting to do workouts with a friend or family member, group sessions are ideal for you. If you like to workout in a fun environment with music pumping in the background, then group sessions are for you! Our amazing group fitness sessions create consistency, flow, and camaraderie with others on their own fitness journeys. You will be surprised by how much fun you have working out and how much you look forward to the next session!

Unfortunately, sometimes our own insecurities hold us back from obtaining new wins in life. This can even happen in our physical fitness journeys. Thoughts like “I’m not fit enough to join a fitness group”, or “Everyone will be watching me”. These kinds of limiting beliefs are unproductive and can keep us stuck in a rut of mediocrity. Our recommendation is to leave those limiting beliefs behind. Open yourself up to a new opportunity of growth, and open yourself up to the possibility of having fun with others. We intentionally create an atmosphere where all are welcome and celebrate every win on their journey, whether big or small. We teach you a winning mindset- to show up, do the work, and show out. The winning mindset leaves behind any insecurities and focuses on what actually brings you joy. By building these small wins over time, you will increase your confidence and your physical capacity. You CAN accomplish your goals by being a diligent doer every single day! YOU can do this!

When you begin to take steps forward in your fitness, you will find that you gain momentum, both physically and mentally. When you take steps forward in your fitness journey, you gain strength, both physically and mentally. You gain resilience, both physically and mentally. You gain willpower, both physically and mentally. You are not only growing in your physical fitness, you are also growing in your mind. The benefits of working out go way beyond the physical! Our coaches are here to guide you along the path to your success.

Our physical trainers at Personal Trainer Tulsa are top notch. We are goal focussed in a positive, uplifting way. We are qualified, professional, knowledgeable, and trustworthy in our field. We are creative and can think on our feet about how to personalize your specific plans and goals. We are highly motivating, supporting, and encouraging. We don’t do shame or guilt in our programs. We don’t make you feel bad or speak to you in a negative way. We are big picture thinkers and can collaborate with you for the short-term or long-term. We are excited and privileged to work with you all in the amazing Tulsa community!

Staying physically fit and healthy is one of life’s most important needs and one of life’s most important treasures. You need your health 5 years from now, 10 years from now, and beyond. You cannot ignore your physical fitness and nutrition needs; overtime, this will end poorly. Make the investment TODAY to prioritize one of your most important assets- your health. At Personal Trainer Tulsa, we take that need for physical fitness seriously by challenging, supporting, and motivating you to be your very best. We are thrilled to join you on the journey of gaining strength and momentum in your life. 

We know that everyone is busy and has a full schedule. Because of this, we offer multiple times throughout the week for our programs to fit your lifestyle. We want to make it as convenient as possible so that you can focus on achieving your goals. Make the time and invest in your future! 

In general, getting fit can be expensive. At Personal Trainer Tulsa, we have intentionally made our group sessions affordable. The first session is always 100% FREE. Come check us out and get a feel for the program without any strings attached! You can choose a package that is the right fit for your individual needs, your schedule, and your budget. Furthermore, at Personal Trainer Tulsa you always pay on a month-to-month basis. You never have to sign a contract or commitment, and you can cancel anytime. We do all of this in order to serve our clients well and leave them feeling like they got maximum value out of our program.

If that is still outside of your budget, Personal Trainer Tulsa offers scholarships! We know there are people in the Tulsa area who want to take their health and physical fitness to the next level, and we are here for YOU! It is time to transform your life! Schedule your FREE Personal Trainer Tulsa Session.